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Yoga Poses

 

The Stooped Dawg

Background - Also known as the Doggie-Do. Guru YogaDawg noticed that dog owners were employing advanced Yoga movements as they stooped over to clean up after their dog did the poo.

Pose - Bend over at the hip with a straight back as you make scooping motions with your hands. Hold your breath for 5 seconds. Stand up straight, exhale. Walk around your mat trying not to look disgusted and repulsed. Recite the mantra, "This stinks" as you breathe through you mouth. Repeat.

Benefits - Builds lung capacity and develops your ability to not overreact while finding yourself in social situations that truly stink.

Next Yoga Pose - The Brahma Bull

 

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