Yoga Poses

The Tom

Background - Upon seeing Tom Cruise on the Ophra show, YogaDawg was impressed with Tom’s advanced Yoga skills. Using advanced techniques of the Mosquito Pose, Tom appears to be floating in the air while moving backwards. It has been long thought that the advanced Mosquito Pose was all but impossible to perform, but with the first demo of the pose, YogaDawg had decided to add it to his Yoga method and name it after the leading practitioner of it.

Pose – Start with the poses of the mosquito, but add face and hand mudras, while jumping backward and forward on your mat. You can also add a good smack to your fellow students for maximum benefit from the pose.

Next Yoga Pose - The Hen Pecked

Yoga Poses