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Lawn Chair Yoga

 


Mountain Pose

 


Plank Pose


Upward Facing Dog Pose


Downward Facing Dog Pose


Boat Pose


Plow Pose


Shoulder Stand


Fish Pose


Supported Headstand

 


Wheel Pose


Staff Pose


Full Lotus Pose


Corpse Pose


Partner Pose - Flying Locus


Partner Pose - Shoulder Stand Balance

 

Yoga Book

 

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